Sunday, June 18, 2017


Suwariwaza Shomen-uchi Gokyo
I passed my yondan grading in aikido today, with the aid of huge doses of decongestant to keep the nose-slime from my head cold from flying all over the place.

My three uke, Colin, Peter and Justin made me look a lot better than I deserved, for which I am truly grateful.

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